CDM-Campos

Water activities

Aqua Gym

Water training to improve your physical condition. Non-impact; gentle to joints.

Aqua Fitness

Toning and cardio class using fitness training methods such as, Tabata, interval. Always in an aquatic environment.

Cross Swimm

Swim training using different methods, to improve the cardiopulmonary capacity.

Swimming for Everyone

30-minute activity in which the instructor will help you with swimming techniques.

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