Water training to improve your physical condition. Non-impact; gentle to joints.
Toning and cardio class using fitness training methods such as, Tabata, interval. Always in an aquatic environment.
Swim training using different methods, to improve the cardiopulmonary capacity.
30-minute activity in which the instructor will help you with swimming techniques.
Swimming courses for all ages, starting from 6 months of age. Our school focuses on learning swimming techniques through play and the diversity of levels in which all students feel included. Our “Nadar es Vida” program is endorsed by RFEN (Royal Spanish Swimming Federation) and offers constant monitoring of the student's evolution.
The different levels we offer are: babies, children, young people, adults, senior age and therapeutic swimming.